Research has shown that individuals who feel connected to their spirituality often experience a greater sense of well-being. If your Christian faith is important to you, I am committed to exploring how it can be a source of strength and healing in our work together. Whether you wish to include prayer, scripture, or simply want your faith acknowledged in our conversations, we can find the right balance that feels comfortable for you.

As a Christian, you may have heard or even felt some concerns about therapy. It’s not uncommon for believers to worry that seeking therapy might indicate a lack of faith or that prayer alone should be enough to address mental health struggles. However, therapy and faith are not mutually exclusive. Here are some common myths and truths about therapy from a Christian perspective:

• Myth 1: Therapy is only for those who lack faith.

  • Truth: Therapy is a tool that can help us navigate life’s challenges, just like prayer, scripture, and fellowship. Seeking help doesn’t mean your faith is weak; it means you’re taking steps to heal and grow, using all the resources God has made available to you.

• Myth 2: A therapist will challenge or undermine my beliefs.

  • Truth: As a therapist who respects your Christian faith, my role is to support and integrate your beliefs into our work together, not challenge them. Your faith is a vital part of who you are, and it will be treated with respect.